Shaw Cross Sharks Open Age pre season training schedule is out, this schedule will run for January & February, and any new players wanting to come along and join the sharks are welcome.

Tuesday’s
Strength & Conditioning sessions, these are based out of T3 in Heckmondwike, starting at 8pm

Friday’s
4G Rugby Session based at Outwood Grange School on the 4G pitch, training will start at 7pm

Saturday’s
On the following dates we will have wrestling and contact skills at Powerhouse Fight Club in Ossett, Saturday 17th January, Saturday 31st January and 14th February and all sessions will start at 10am.

We look forward to welcoming New & Old players to join in with our sessions.